This is before eating breakfast (which I normally skip anyway) or having a cup of tea:
Which means I've already lost 2 lbs just by sleeping, before even doing anything!
Charlie, my husband, is joining in the experiment and weighs 205.6lbs.
I'm such a bread and pasta addict that I'm a bit skeptical about how I'm going to do on this non-carb diet, but I will say one thing in its favour so far: shopping at the supermarket yesterday for the family was a lot quicker and easier, when I could ignore an entire food group. No bakery goods, no chips, no cereals, no cookies, no pasta: just meat, fish and vegetable. It was quite liberating.
The cost was about the same as usual though, $288 for the week, which I suppose reflects the fact that meat is more expensive, and vegetables can be quite overpriced too.