Days 15 & 16
Weight: 158lbs, 159 lbs (starting weight: 166 lbs)
I can't tell you how incredibly useful all your advice and comments are. When I started this blog, I thought it was just a way of having a public record of my weight loss progress, a way to be more disciplined about it by writing things down. I had no idea there would be all this wonderful advice, and great tips flowing in. It really makes it so much more doable. Thank you.
I really liked the comment that I shouldn't stress too much about breakfast (sometimes the more you worry about things, the harder they become), but I was getting a bit nervous about the speed of my weight loss, which seemed a bit too fast, given that I'm not hugely overweight to begin with. I had a slight fear of becoming anorexic (which I was, very briefly, as a teenager): just too skinny. Not that I'm there yet -- at all -- I suppose just this feeling that I was heading towards becoming thin too fast. I don't if that makes any sense. Anyway, I made sure I had breakfast.
Yesterday I had bacon, eggs and sausages for breakfast, carrot & leek soup, jamon serrano and caprese salad for lunch, and roast beef, green beans and salad for dinner.
Today I've had eggs, bacon, soup, almonds in the morning/lunch and plan to make cod baked with cream, prawns, and basil for dinner. In fact I'd better get to it now!