My weight: 163.2 lbs (Pre-diet 166.4 lbs)
Charlie: Went to work at 6.20 am while I was still comatose so I did not see him and have no idea whether he managed to avoid his usual bowl of cereal or what his weight is.
OK. I have tried to take on board your comments. I will drop the fruit and fruit juice, I will not drink wine, and I will try and cut down on the caffeine, which can't be good either. I will also try and eat more calories, but I just don't feel like it. I'm going to read the comments and recommendations again to get ideas for snacks and things I might actually feel like eating, but right now, even though it's 1.35pm, I do not want lunch. I had a slight headache earlier, and took some aspirin which worked. I feel absolutely fine, just zero interest in food. I'm drinking water though. I have the feeling I have some walnuts in the cupboard. I guess I could snack on them? I don't mind the idea of that.