My weight: 163.6 lbs (Pre-diet 166.4 lbs)
Charlie's weight: 206 lbs (Pre-diet 205.6 lbs)
I woke up in the middle of the night, with a headache. I don't know if I can blame it on the diet or the fact I drank too much coffee, tea and wine yesterday. I couldn't get back to sleep, which is quite unusual for me. Like the kids, I still have a bad cold, so it's also my own snoring that keeps waking me up. This morning, I feel fine. Charlie did some exercise yesterday, running around the field above our house, plus rowing on the machine. He says he feels completely the same as usual, no impact from diet yet.
We had a really delicious omelette with cheese and zucchini for breakfast this morning. Quite a relief to have a change from cereal...